Description: Chiropractic care isn’t just about reducing pain; it’s about enhancing your overall quality of life. In this video, Dr. Sean Gimbert from New Spring Chiropractic in Palm Coast, FL, discusses the non-pain-related benefits patients experience from chiropractic adjustments. From improved breathing and better sleep to increased energy and enhanced focus, discover how chiropractic care […]

Description: Have you ever wondered how to stay hydrated and keep your body functioning at its best? In this video, Dr. Sean Gimbert from New Spring Chiropractic in Palm Coast, FL, shares his ideal hydration routine. Learn how to prevent muscle tightness, disc dehydration, and morning stiffness. Discover the benefits of adding minerals and lemon […]

Transcript: Dr. Sean Gimbert: I want to answer another common question that we get here in the office: what are these instruments that you use and what exactly do they do? So let’s start with the most common one you may see us use, and that’s called an activator. Now an activator is just an […]

Transcript: Dr. Sean Gimbert: Today, I’m going to be going over one of the techniques that we use here in the office to adjust the spine. And that technique is called flexion distraction technique. So when we typically adjust the spine, either using our hands or an instrument, but this technique is table-assisted. So this […]

Transcript: Dr. Sean Gimbert: Another common question I want to go through today is, is it alright if I sleep on an ice pack, or is it alright if I sleep on my heating pad [Can I sleep on Ice or Heat]? It feels good. The short, long short question. We’re going To start with […]

Transcript: Ice Vs. Heat After an Injury Dr. Sean Gimbert: Hey, everybody. Today, I’m coming at you with a very common question we get here in the office.  That is, do I use ice or do I use heat? I will say not everybody agrees on this. But based on the data, and based on […]